Managing your mindset

Self Care Sunday Ideas to Help You Recharge

Self Care Sunday: Ideas to Help You Recharge

Self-care Sundays are the perfect opportunity to recharge and reset for the week ahead. But if you’re not sure how to make the most out of your day, don’t worry! We’ve got you covered with our top tips for a relaxing and rejuvenating self-care Sunday.

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8 guided journals that go beyond “Dear Diary”

Let’s talk journals! I love a brand new journal almost as much as a brand new year. All those blank pages, just waiting to be filled..eeeee! It’s so exciting. If it’s time to replace your current journal or you’re just looking for something a little different, here are 8 guided journals that go beyond “Dear Diary”.

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Signs that it’s time to slow down

There was a time in my life when I loved to be busy. I was young and single. I had a social life, a full-time job, hobbies…I was killing it! And having fun! But, as it always seems to go, all those things keeping me busy began to multiply. I found myself adding more and more and more to my days. I said yes to everything! New responsibilities…new hobbies…new adventures. And it wasn’t long before I realized that I wasn’t having fun anymore.

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balancing productivity & self-care

Balancing Productivity & Self-care

Be more productive! Make time for self-care! If you’ve spent any time on social media or reading magazines lately, you’ve probably had both of those phrases drilled into your head. But…how can you find the time to do both? We’re going to answer that question, as well as setting up some realistic expectations for what balancing productivity & self-care really looks like.

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Featured image for blog post - background: woman drinking coffee - text overlay: why you need a do-nothing day

Why you need a Do-Nothing Day

p and take a long, deep breath. Because today, we’re going to talk about why you need a “Do-Nothing” day. How will you know if you need one? Some signs are: feeling overwhelmed or drained by life; feeling like there’s never enough time in the day; having trouble sleeping at night because your mind won’t quiet down, or just plain not enjoying things as much as usual. If this sounds like you, it’s time to plan for a Do-Nothing day!

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