Tag: white space

mental wellness
We need space in our lives, openness, both physical space and, more importantly, mental space. Time that allows our minds to relax and untangle. Have you ever struggled to solve a problem or remember a name? You think about it all day and just can’t figure it out! And then, at three in the morning, you suddenly wake up with the answer! Why does that happen? Because your mind is relaxed. It continues to work on the problem for you, without all the normal interruptions that happen while you’re awake. It finally has the space to wander until it finds the answer. Pretty crazy, huh?