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intentional living

9 ways to do more of what makes you happy

Do you ever feel stuck in a rut, doing the same things day in and day out? And as a result, you’re not as happy as you could be? If so, you’re not alone. Most people go through life without taking the time to do more of what makes them happy. But it’s not impossible – you can make small changes in your life that will lead to more happiness.

25 Intentions to set for the day

The best way to live a mindful and focused life is by setting intentions each day. By choosing personal intentions that resonate with you, you can achieve your goals more easily. Most importantly, living with intention brings you closer to achieving your goals and living your values every day. Here are some tips on setting your intention for the day and making the most of it.