How to slow down your busy life
How to slow down your busy life Ugh, I'm just too busy! If you've ever felt like your fast-paced lifestyle is taking a toll on your mental and physical well-being, you're not alone. Many of us are so caught up
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Self Care Sunday: Ideas to Help You Recharge
Self Care Sunday: Ideas to Help You Recharge Self-care Sundays are the perfect opportunity to recharge and reset for the week ahead. But if you're not sure how to make the most out of your day, don't worry! We've got
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How to create your ideal morning routine
How to create your ideal morning routine I am NOT a morning person. I never have been…well, actually, that might not be entirely true…I do have vague memories of getting up before my mom to watch Transformers cartoons and steal
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Journaling for Beginners: The Why and the How
Journaling for Beginners: The Why and the How How to Start Journaling (Even If You're a Beginner) If you're thinking about starting a journal, congratulations! You're about to embark on a journey of self-discovery that can be incredibly rewarding. Keeping
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Balancing Productivity & Self-care
Balancing Productivity & Self-Care Be more productive! Make time for self-care! If you’ve spent any time on social media or reading magazines lately, you’ve probably had both of those phrases drilled into your head. But…how can you find the time
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How to create lasting habits
How to create lasting habits Self-improvement is all about creating good habits. But how do you make those new habits really stick? Read on to learn some of the best ways to create lasting habits. I’m writing this at the
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