Tag: self improvement

Happy journal prompts
Are you looking for a way to boost your happiness? If this sounds like something you'd like more of, consider starting a happiness journal! A happiness journal is a great way to track your progress as you work to increase your happiness level. And it's a lot of fun! In this post, we'll share some tips for starting a happiness journal and provide some happy journal prompts to help get you started.
How to slow down your busy life
If you've ever felt like your fast-paced lifestyle is taking a toll on your mental and physical well-being, you're not alone. Many of us are so caught up in the hustle and bustle of our daily routines that we forget to slow down and appreciate the things that truly make us happy. But luckily, there are a number of simple strategies that you can use to create a more relaxed lifestyle without completely overhauling your routine.
balancing productivity & self-care
Be more productive! Make time for self-care! If you’ve spent any time on social media or reading magazines lately, you’ve probably had both of those phrases drilled into your head. But...how can you find the time to do both? We’re going to answer that question, as well as setting up some realistic expectations for what balancing productivity & self-care really looks like.