Most people go through life never questioning the self-imposed rules they’ve placed on themselves. “I’m not the kind of person who does that.” “But this is how I’ve always done it.” “I could never do that.” We put limitations on ourselves and do it without even realizing it. We create rules for who we are and what we do and live our lives by them.

But what would happen if you started to break those rules? One by one, begin to push the boundaries of what you thought was possible. It’s scary, sure. But it’s also exhilarating and empowering. And it might just be the best thing you ever do for yourself.