Breaking Your Self-imposed Rules
Breaking Your Self-Imposed Rules Most people go through life never questioning the self-imposed rules they've placed on themselves. "I'm not the kind of person who does that." "But this is how I've always done it." "I could never do that."
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Finding Balance in a Busy Life
Finding Balance in a Busy Life Finding balance in a busy life can be a challenge, but with a little effort, it's definitely possible. In this blog post, we'll outline some steps you can take to start getting rebalanced and
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How to slow down your busy life
How to slow down your busy life Ugh, I'm just too busy! If you've ever felt like your fast-paced lifestyle is taking a toll on your mental and physical well-being, you're not alone. Many of us are so caught up
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How to simplify your week (before it even begins)
How to simplify your week (before it even begins) It's time to retake control of your life by making a few simple shifts that will make (almost) each week a breeze! Let us show you how to simplify your week
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Signs that it’s time to slow down
Signs that it's time to slow down There was a time in my life when I loved to be busy. I was young and single. I had a social life, a full-time job, hobbies…I was killing it! And having fun!
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Balancing Productivity & Self-care
Balancing Productivity & Self-Care Be more productive! Make time for self-care! If you’ve spent any time on social media or reading magazines lately, you’ve probably had both of those phrases drilled into your head. But…how can you find the time
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Why you need a Do-Nothing Day
Why you need a Do-Nothing Day It's time to stop and take a long, deep breath. Because today, we're going to talk about why you need a "Do-Nothing" day. How will you know if you need one? Some signs are:
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How to prioritize your day in 6 steps
Do you ever feel like your whole life is juggling tasks and to-dos, while falling even farther behind? It happens, right? So today, we’re talking about how to prioritize your day, make sure the important tasks are getting done, and
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