Breaking Your Self-Imposed Rules Most people go through life never questioning the self-imposed rules they've placed on themselves. "I'm not the kind of person who does that." "But this is how I've always done it." "I could never do that."
Finding Balance in a Busy Life Finding balance in a busy life can be a challenge, but with a little effort, it's definitely possible. In this blog post, we'll outline some steps you can take to start getting rebalanced and
How to slow down your busy life Ugh, I'm just too busy! If you've ever felt like your fast-paced lifestyle is taking a toll on your mental and physical well-being, you're not alone. Many of us are so caught up
How to simplify your week (before it even begins) It's time to retake control of your life by making a few simple shifts that will make (almost) each week a breeze! Let us show you how to simplify your week
Balancing Productivity & Self-Care Be more productive! Make time for self-care! If you’ve spent any time on social media or reading magazines lately, you’ve probably had both of those phrases drilled into your head. But…how can you find the time
Why you need a Do-Nothing Day It's time to stop and take a long, deep breath. Because today, we're going to talk about why you need a "Do-Nothing" day. How will you know if you need one? Some signs are:
Do you ever feel like your whole life is juggling tasks and to-dos, while falling even farther behind? It happens, right? So today, we’re talking about how to prioritize your day, make sure the important tasks are getting done, and